Frequently Asked Questions

Please visit the Appointments page to book a session. You can also download the free 4 M’s of Metaphysics Guide located here: ➡ bit.ly/4MsGuide to begin exploring my framework before your appointment.

You are more than your roles, names, or identities. At the deepest level, you are an indestructible, immortal unit of energy with infinite potential. Unfortunately, societal pressures and unresolved emotions often cause us to wear masks—roles or identities—that obscure the real you. These identities can either support your survival (positive identities) or hinder it (negative identities).

While positive identities help you navigate life successfully, negative identities limit your potential and hold you back from living a life of happiness and fulfillment. The Mace Energy Method helps you recognize, confront, and eliminate these limiting identities, allowing you to live authentically and in alignment with your true self.

The Mace Energy Method™ (MEM) is a transformative approach to personal growth and emotional healing, designed to help individuals break free from the negative identities that shape their lives. Created by John Mace, MEM uncovers the root cause of personal struggles and empowers individuals to regain control of their lives, fostering a sense of peace, confidence, and overall well-being.

At its core, MEM is a powerful tool to identify and eliminate negative identities—those hidden emotional patterns that negatively impact your thoughts, feelings, and actions. These identities often arise from unresolved emotional issues, and they can manifest as behaviors like low self-esteem, depression, anger, and anxiety. Through simple mental exercises, MEM helps you release these negative influences, leaving you free to embrace your true self.

The Mace Energy Method™ operates at two levels:

• Eliminating Negative Emotions and Behaviors: MEM addresses the root causes of issues like low moods, anxiety, depression, phobias, addiction, and self-doubt. By clearing these negative energies, MEM enables you to regain control over your life.
• Enhancing Self-Awareness as a Human Energy Unit: MEM helps you reconnect with your innate energy and spiritual essence, fostering lasting inner peace and a deep sense of well-being.

Through a series of simple, guided mental exercises with a trained MEM practitioner, you can begin to eliminate negative identities and achieve a greater sense of calm, purpose, and clarity.

People from all walks of life have experienced profound transformations through the Mace Energy Method™. From overcoming addiction, depression, and relationship struggles to enhancing self-esteem and confidence, MEM has helped individuals break free from their limiting beliefs and live the lives they’ve always dreamed of.

My work is not a form of therapy, counseling, or mental health treatment. Therapy often involves discussing the past, interpreting experiences, and managing symptoms over time. 

MEM operates differently:

• No storytelling
• No analysis or interpretation
• No emotional excavation
• No dependency on ongoing sessions

MEM addresses the root cause and clears it permanently. Clients generally experience faster, deeper, and more stable results.

Your first MEM session is a minimum of 2-hours and it includes a 1-hour follow-up session scheduled a week later. 

Within your first 2-hour session you will immediately eliminate feelings of overwhelm, stress, anxiousness, irritability, feeling down or low, outbursts of anger, fatigue, thus enabling you to feel much happier.

In the 1-hour follow-up session we ensure the primary issue has been completely eliminated allowing you to step into increasing your sense of achievement. New experiences will be positive, successful and increase your self-confidence, and self-satisfaction.

Note: Sometimes we may need to go over if we’re working on something that requires additional attention. There’s no extra charge for any time extension.

All sessions are conducted remotely using Zoom to ensure that you feel safe in your own environment. Please be sure to choose a quiet location with no distractions or opportunities for interruptions.

• Quick and Effective: MEM works rapidly, often providing noticeable results after just one session.
• No Self-Disclosure: Unlike traditional therapy, MEM doesn’t require you to discuss painful past experiences. It’s a simple, non-intrusive method focused on clearing negative energy.
• Results-Driven: Clients experience lasting improvements in their emotional health, mental clarity, and overall quality of life.

All certified Mace Energy Method™ practitioners are trained to follow the same precise script and structure — that protects the integrity and consistency of the work. So yes, the technique itself is standardized.

Where things differ is the practitioner.

The method is the same — but the experience of the session can be very different depending on:

• the practitioner’s clarity and life experience
• the depth of presence they can hold
• their ability to navigate subtle identity layers
• what they offer outside of the Mace process
• how they integrate the results into real day-to-day life

Some clients simply want the identity dissolved — efficiently and cleanly. Others feel called to follow where that breakthrough leads next. My work includes both possibilities.

My approach combines MEM with Applied Metaphysics when it’s useful, which allows us to:

• track results as they show up in daily life
• give meaning and direction to internal shifts
• clarify goals and next steps
• ensure the breakthrough has somewhere to land

The consultation is designed to determine what fits with what you’re looking for and whether this approach aligns with your goals. There’s no competition — only clarity and alignment. And that becomes clear very quickly once we connect.

MEM is not designed to be an ongoing or weekly commitment.

The full Foundation Session (2 hours + 1-hour follow-up) is typically all that is needed to clear the primary issues you bring to the session.

Some clients choose occasional “clean-up sessions” later when new patterns arise or when they want to continue refining their internal state. These sessions are optional and only for clients who have already completed the Foundation Session. The length of a maintenance MEM session varies per client but the average is 1 hour.

I do not work with individuals experiencing active psychiatric conditions such as schizophrenia, bipolar disorder with psychosis, or other states requiring medical or clinical oversight. In those cases, I refer clients to professionals who specialize in those areas.

For emotionally healthy, high-functioning adults, both Applied Metaphysics and MEM are very safe and effective.

Applied Metaphysics is a tailored approach that blends deep philosophical inquiry with experiential techniques that help clients access higher states of awareness and clarity. Using Socratic questioning to ask targeted, perspective-shifting questions helps clients break through mental barriers and uncover their true desires or needs. This form of inquiry, rooted in reason, curiosity, and the pursuit of truth, serves as a powerful tool for peeling back layers of uncertainty and guiding clients toward their most authentic self.

Kaleidoscoping is a unique educational process designed to help clients expand their consciousness and access the ætheric field to gain valuable insights for making empowered and informed decisions. The approach uses structured lessons that build progressively, ensuring a safe and gradual experience. This method fosters trust and confidence, allowing clients to expand their awareness at a comfortable pace without feeling overwhelmed.

Dynamic Journeys are a technique that blends aspects of remote viewing and bi-location to help clients enhance their psychic abilities. Remote viewing involves accessing information about distant or hidden targets using the mind, without relying on the traditional five senses, while bi-location is the ability to consciously project one's awareness to a different location while still remaining aware of the current physical space. The focus of Dynamic Journeys is on honing discernment, refining perception, and activating intuitive senses, or "clairs," which connect individuals to the ætheric field. Unlike hypnotherapy or guided meditation, Dynamic Journeys require active, ongoing engagement with the practitioner, allowing clients to fully immerse themselves in the experience and deepen their intuitive abilities.

A minimum of two hours is required for each session. At the start, I’ll check if we have any extra time, as sometimes we may need to go over if we’re working on something that requires additional attention. There’s no extra charge for any time extension under 30 minutes.

During my two-year PhD research project, I originally set the minimum age for participation at 30. However, I quickly discovered that—even at that threshold—many individuals hadn’t yet accumulated the life experience necessary to fully engage with the depth of this work. Applied Metaphysics coaching is most effective for those who have already navigated both the challenges and triumphs of life and have begun doing foundational inner work on their own. This process builds on that self-awareness, offering the structure and support to go even deeper.

In addition, many professional astrologers view the mid-30s—particularly around age 35—as a period of post–Saturn return integration. By this stage, individuals have had time to reflect on and stabilize the life lessons introduced during their first Saturn return (around ages 28–30). This energetic milestone often marks a deeper readiness for sustained inner work, greater personal responsibility, and meaningful transformation. For these reasons, sessions are now open only to individuals aged 35 and older.

The 4 M's of Metaphysics is a framework Michelle developed over 15 years of personal work. It was successfully tested with 30 participants during a two-year PhD research project (January 2023 – March 2025).

The 4 M’s—Meaningful, Manageable, Measurable, and Materialized—guide our one-on-one sessions, ensuring that every step is both transformative and practical.

👉 Want to explore the framework for yourself? Download the Free 4 M’s of Metaphysics Guide here: ➡ bit.ly/4MsGuide

If you’re unsure which path fits your needs, the Initial Consultation is the best starting point. In this call, we:

• Clarify your goals
• Identify what’s blocking you
• Determine whether MEM, Applied Metaphysics, or a combination will support you best

You’ll get clear direction and a tailored recommendation for your next step.

No. Applied Metaphysics and MEM are not tied to any religion or belief system. Clients from scientific, professional, corporate, and creative backgrounds use this work successfully.

The approach is grounded in:

• awareness
• logic
• emotional clarity
• human behavior
• lived experience

Clients bring their own worldview — nothing is imposed.